Mar 29, 2024  
2017-2018 Governors State University Academic Catalog 
    
2017-2018 Governors State University Academic Catalog [ARCHIVED CATALOG]

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PSYC - 3460 Mindfulness Studies (3)


Introduces the scientific literature on mindfulness as well as the practice and application of mindfulness to a variety of everyday problems ranging from anxiety, intimacy issues, to health problems. Special emphasis is given to applying mindfulness to the specific challenges students face in their personal lives. Prerequisites: take PSYC-2201  or PSYC-3201 , PSYC-2410 .



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