Dec 07, 2025  
2023-2024 Catalog 
    
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2023-2024 Catalog [ARCHIVED CATALOG]

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PSYC - 3460 Mindfulness Studies (3)

Introduces the scientific literature on mindfulness as well as the practice and application of mindfulness to a variety of everyday problems ranging from anxiety, intimacy issues, to health problems.  Special emphasis is given to applying mindfulness to the specific challenges students face in their personal lives. Instructional Method: Face-to-Face. Semesters Offered: Fall and Spring Prerequisite: PSYC-1101  


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